Arthritis affects millions of older adults, causing joint pain, stiffness, and swelling that can make everyday tasks harder. Whether you're newly diagnosed or managing arthritis for years, you likely have questions about what's happening in your joints, how to manage pain, and what changes might help you stay active. This section covers the facts about arthritis—what it is, how it develops, and what you can actually do about it.
The articles here answer the questions people ask most: What's the difference between osteoarthritis and rheumatoid arthritis? How can I reduce pain without relying only on medication? What exercises are safe for my joints? When should I see a doctor about joint symptoms? You'll find straightforward information to help you understand your condition and explore options that fit your life.